1) You have probably heard this one a million times but it really works, I try to drink at least 6 glasses of water everyday!!
2) Drink green tea its full of antioxidants which are good for the skin.
3) Try to cut down sugar intake, and fizzy drinks there really not good for you.
4) This one I struggle with, eat lots of fruits and vegetables, I have tried the glowing green smoothie I see everyone drinking on instagram, and I did it for awhile and then got lazy, so I will be pulling out the kale and broccoli soon and will do my very best to make it a regular occurrence in my diet (wish me luck).
5) Try sticking to more natural products, I love Holland and barrets they always have great natural skincare products. The less ingredients the better.
If your going through some skin issues try these tips and they just might help clear your skin and make you feel so much more confident, trust me having bad skin does hit your confidence so don't despair stick to these tips and soon your skin will be clear and glowing :)
xx
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