Tuesday, 1 April 2014

How i keep my skin clear!!

I've always had very temperamental skin, it just reacts to pretty much everything so I have to be very weary of what I put on my skin and also what I eat. As a teenager I never had acne, I was pretty lucky, but around 23 my skin went bananas, and I tried and tested every product available to me. This was my biggest mistake because it just aggravated my skin more and caused more acne. In desperation I decided to push a side all these expensive  useless products and went back to basics. Keeping my skincare simple (its simple for me maybe not for everyone else lol) and cutting down my sugar intake really helped improve my skin and kept it looking clear. Here are some things I do to keep acne at bay:

1) You have probably heard this one a million times but it really works, I try to drink at least 6 glasses of water everyday!!

2) Drink green tea its full of antioxidants which are good for the skin.

3) Try to cut down sugar intake, and fizzy drinks there really not good for you.

4) This one I struggle with, eat lots of fruits and vegetables, I have tried the glowing green smoothie I see everyone drinking on instagram, and I did it for awhile and then got lazy, so I will be pulling out the kale and broccoli soon and will do my very best to make it a regular occurrence in my diet (wish me luck).

5) Try sticking to more natural products, I love Holland and barrets they always have great natural skincare products. The less ingredients the better.

If your going through some skin issues try these tips and they just might help clear your skin and make you feel so much more confident, trust me having bad skin does hit your confidence so don't despair stick to these tips and soon your skin will be clear and glowing :)


xx

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